Monday, June 14, 2010

Anti-Aging Tips

Looking old but feeling young?
You may not be able to get your skin looking like it used to when you were in your 20s, but with a little work you can make a lot of change.
Of course it is important to eat well and exercise, so make sure to squeeze in at least 30 minutes of activity three times a week. Eating whole grains, fruits, and vegetables are a sure way to get the ever-important antioxidants.
Taking an anti-aging supplement will also boost your antioxidant intake.
Green tea has numerous health benefits, even when it comes to your skin. Green tea has been shown to protect against all types of cancer as well as dementia and heart disease. Start your day right or relax in the evening with a nice hot cup of this anti-aging miracle.
Protecting yourself from the sun may be one of the most important factors contributing to healthy, wrinkle-free skin. Kill two birds with one stone by using a moisturizer with SPF added in. Be Natural Organics' Anti-aging Collection is an aged skin's best friend. It includes all of our favorite age-defying products like the Daily Botanical Enzyme Peel, Sea Kelp Moisturizer, Mother of Pearl Facial Scrub, and much more. You can give it a try or even take our 4 step anti-aging challenge!

One of the easiest ways to improve your skin is to hydrate - both in and out! Drink plenty of water so your body can flush out toxins.
Our CoQ10 Balancing Mist contains the perfect mix of antioxidants and vitamins that will nourish and replenish your thirsty skin and give it a nutritional boost. All you need to do is spray this light mist on clean skin, rub on a moisturizer or serum and you're set. It can be used throughout the day whenever your skin needs a little pick me up.

Try this:

CoQ10 Balancing Mist

Sea Kelp Daily Moisturizer

Daily Botanical Enzyme Peel